How much time do you spend in meetings? These days we have face to face meetings, conference calls, videoconferences and webinars, sometimes our diaries are back to back with meetings of various kinds. We all know that meetings can be … Continue reading
Author Archives: Stephanie.fade
Dietitians’ Week 2016
Every year my profession celebrates all that Dietitians have to offer. For Dietitians’ Week 2016 our focus is Workplace Wellness. So many of us spend a huge proportion of our lives at work and even if we’ve established some healthy … Continue reading
The power of water at work
We all know that we need water to stay alive. Even my kids know this, they obsess about Bear Grylls their ultimate action hero and he is always on about different ways to get enough water in a survival situation. … Continue reading
Help your family develop a healthy eating mindset
As the UK government publishes its “obesity strategy” to reduce the risk of serious complications associated with Covid-19 I thought I would share some thoughts for families. Food is for joy and good health so If you want some compassionate … Continue reading
Get fresh ideas for healthy eating at work
Workplace wellness is a big topic at the moment and we are starting to get more evidence that initiatives aimed at improving employees’ diets and activity help productivity and reduce sickness absence. I take a look at a 6-step … Continue reading