A recent headline claimed that scientists have proved that probiotics are “next to useless.” So are probiotics useless? I but some myths and show you how to improve the health of your gut. What’s all the fuss about? Probiotics are … Continue reading
All kids are different and some will eat like a bird whilst others seem to have voracious appetites that are never satisfied. So what should you do when your child is always hungry? If you are worried that they are … Continue reading
Energy drinks are popular with tweens and teens drawn by the promise of strength, stamina and super-human powers. However there are some serious health concerns associated with these drinks. So what exactly are the dangers and what can you do … Continue reading
If you have a tween or teen who struggles to focus on learning or those crucial tasks you need them to do around the house then making a few dietary changes might help. Here are my top 5 tips to … Continue reading
Staying in a constructive frame of mind can be very challenging when you know your child is food hoarding. I am not talking about sneaking the occasional biscuit or sweet. This post is for parents and carers whose kids have … Continue reading
