One third of UK children are overweight or obese by the time they leave primary school. We also know that there are 1.25 million people with an eating disorder, some as young as 6 years old. If you’re interested in … Continue reading
All kids are different and some will eat like a bird whilst others seem to have voracious appetites that are never satisfied. So what should you do when your child is always hungry? If you are worried that they are … Continue reading
If you have a tween or teen who struggles to focus on learning or those crucial tasks you need them to do around the house then making a few dietary changes might help. Here are my top 5 tips to … Continue reading
If your child shrinks in horror at the very sight, smell or thought of a particular food or group of foods it can be very confusing and upsetting. As parents and carers for our children we want to nurture them … Continue reading
It’s that time of year again when wherever you go people seem to be coughing and sneezing all over the place. The best way to prevent the common cold is to sneeze/cough into tissues and throw them away immediately, wash … Continue reading
