Compassionate, responsive and customised information, coaching and support delivered online and in person. Find a positive eating mindset.
Consultancy helping you discover and implement innovative ideas to ensure a positive nutrition culture across the school day.
Welcome to Eating Mindset
Eating Mindset helps people understand how their ideas and attitudes about food and nutrition shape the way they eat. Working with Eating Mindset you will be empowered to embrace food as a positive, enjoyable and nourishing part of life. Delivered by experienced Dietitian, Dr Stephanie Fade, PhD the approach can be used to help individuals and their families and school communities to eat well and maintain a positive relationship with food. Check out my credentials here
Enjoying food and making positive choices about what we eat, drink and feed our families and friends is at the core of a healthy, fulfilling and productive life. I founded Eating Mindset because I am passionate about empowering people to make positive choices about what they eat and drink. Eating Mindset will help you discover “fresh thinking for eating” to suit your unique needs. I hope you enjoy exploring the website, dipping into the resources and finding out more about me and the Eating Mindset services.